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IRT Session: Fitness Session

  • Broadview Athletic Park 2155 Brownsea Drive Northwest Calgary, AB, T2N 4R1 Canada (map)

At this IRT session, we will conduct and demonstrate some fitness exercise that you can do in the winter months to arrive in the spring with the fitness to excel on the pitch!

Please arriving wearing athletic wear, including shoes and cleats. This will be a pitch session.

Notably, we will do Agility and Speed Endurance.