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IRT Session: Warm-Up/Cool Down: Game Day Preparations

  • 2140 Brownsea Drive Northwest Calgary, AB, T2N Canada (map)

Dr. Laurie Fisher will come and talk to the group about the importance of the warm-up prior to the game, and the cool down after the game. Get your body ready for the game, and ready for proper recovery post-match.

Location To Be Determined, possibly outside if the fields are ready!

Earlier Event: April 4
Later Event: April 23
RED Session: Offside